NRL Round 22 betting picks & free predictions

See our expert betting tips and multi picks for this week’s rugby league action in the NRL, with odds from the top online sportsbooks.


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NRL Round 22 Preview

The race to the 2025 NRL finals heats up in Round 22, featuring several blockbuster matchups with major top-eight implications. We’ve covered every game this week with our best rugby league betting picks and value bets.


Parramatta Eels vs Melbourne Storm

Thursday, July 31 – 7:50pm AEST – CommBank Stadium

Melbourne have owned this rivalry, winning five straight, including a dominant 56–18 blowout back in Round 1. Even without Jahrome Hughes, the returns of Cameron Munster and Ryan Papenhuyzen should ignite the Storm’s attack, while Harry Grant continues to control the middle from dummy-half. Parramatta looked revitalized with Mitchell Moses back, but this is a tougher challenge.

Melbourne Storm by 1–12

+200 @

New Zealand Warriors vs Dolphins

Friday, August 1 – 9pm NZST – Go Media Stadium

The Warriors were shocked by the Titans last week and are now dealing with injuries to Chanel Harris-Tavita, Wayde Egan, and James Fisher-Harris. The Dolphins come off a bye and welcome back Kodi Nikorima, Felise Kaufusi, and Mark Nicholls. Expect Kristian Woolf’s side to light up the scoreboard.

Dolphins by 13+

+220 @

Brisbane Broncos vs South Sydney Rabbitohs

Friday, August 1 – 8pm AEST – Suncorp Stadium

Brisbane’s loss to Parramatta was tough, but they regain Selwyn Cobbo and Deine Mariner to strengthen their edges. South Sydney remain crippled by suspensions and injuries, with Jack Wighton and Tevita Tatola sidelined. The Broncos should win, but Souths’ grit may keep it within three converted tries.

South Sydney Rabbitohs +17.5

-111.11 @

Gold Coast Titans vs Penrith Panthers

Saturday, August 2 – 3pm AEST – Cbus Super Stadium

The Panthers are quietly building form heading into the playoffs, with Nathan Cleary and Isaah Yeo leading the charge. The Titans’ upset over the Warriors was impressive, but this test is far tougher. Penrith’s defense should hold strong in a low-scoring affair.

Penrith Panthers by 1-12

+205 @

St George Illawarra Dragons vs Canberra Raiders

Saturday, August 2 – 5:30pm AEST – WIN Stadium

Canberra’s forward pack is punishing opponents, with Joseph Tapine and Josh Papalii laying the groundwork for Jamal Fogarty to control the game. St George Illawarra’s pack lacks punch, and the Dragons’ edge defense continues to leak points. Raiders should handle this comfortably.

Canberra Raiders by 13+

+155 @

Manly Sea Eagles vs Sydney Roosters

Saturday, August 2 – 7:35pm AEST – 4 Pines Park

Tom Trbojevic’s shift to center has settled the Sea Eagles’ attack, but the Roosters are getting healthy at just the right time. James Tedesco, Sam Walker, and Billy Smith provide attacking firepower, and their forward pack matches up well with Manly’s. The Roosters offer solid value on the road with the top sports betting sites.

Sydney Roosters to win

+115 @

Wests Tigers vs Canterbury Bulldogs

Sunday, August 3 – 2pm AEST – CommBank Stadium

Canterbury demolished Manly last week and are storming towards the finals behind Stephen Crichton and Viliame Kikau. The Tigers welcome back Jahream Bula, but their defense remains soft and prone to second-half fades. Bulldogs should dominate up the middle and win comfortably.

Canterbury Bulldogs by 13+

+105 @

Cronulla Sharks vs North Queensland Cowboys

Sunday, August 3 – 4:05pm AEST – PointsBet Stadium

The Cowboys are peaking at the right time with Tom Dearden and Reece Robson steering the charge. Cronulla regain Siosifa Talakai and Briton Nikora, but Nicho Hynes’ form remains inconsistent. With finals hopes on the line, North Queensland are a live upset chance.

North Queensland Cowboys to win

+195 @

NRL Round 22 multi of the week

  • Storm 1–12
  • Dolphins 13+
  • Rabbitohs +17.5
  • Panthers 1–12
  • Raiders 13+
  • Roosters H2H
  • Bulldogs 13+
  • Cowboys H2H

NRL Round 22 multi

+184350 @

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